Blog
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When we stopped caring for the soil, we taught people to stop caring for their bodies. This blog explores the deep connection between depleted land and depleted health — and how tending the earth around us, without chemicals or perfection, can quietly restore both soil and self.
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A quiet reflection on why some of us avoid what our bodies require—and what that avoidance may really be about. This piece explores choice, nervous system survival, inherited patterns, and the subtle ways our daily decisions shape health, illness, and the examples we set for those we love.
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An exploration of how social media fractured intergenerational wisdom, what science and epigenetics reveal about inherited trauma, and why humans weren’t meant to grow up without elders.
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From Stranger Things to ancient Rome, this essay explores how entertainment hijacks our emotions, shapes attention, and quietly keeps us distracted from what actually matters.
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An exploration of unseen growth, inner evolution, and the quiet ache of living a meaningful life without witnesses – blending philosophy, psychology, and lived experience.
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… We’re here, then gone.Poof. . One second we’re having existential crises which turn our minds to thick-mudded warzones, the next we’re little more than a flawed memory. . If 98% of your time spent here is unhappy, so what?If 98% of your time spent here is happy, so what? . Breathe anyway.Revel and rebel
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“The Ache” is a raw, stream-of-consciousness meditation on life, death, consciousness, and the unbearable beauty of existing in a human body. It explores the paradox of loving the world while struggling to stay in it, the emotional exhaustion of being alive, and the cosmic truths we’re taught to ignore. This piece blends existential philosophy, trauma…
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This short poem explores the “fawn response,” a trauma instinct often rooted in childhood CPTSD. Told through the metaphor of a newborn fawn, it reflects the fear, abandonment, and survival coping patterns many people carry into adulthood without realizing it. This piece is for anyone who’s ever felt small, unsafe, or shaped by circumstances they…
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In a culture that glorifies toughness, empathy can feel like a flaw. Tenderness as Rebellion explores why sensitivity is actually an evolved strength — and how small acts of compassion challenge emotional numbness.
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Some people live in direct sunlight; others have deep ancestral roots in faraway lands where the sun was mostly shrouded by fog and misty sea spray. This is an essay about existing within a slower, deeper, more velvety frequency which shapes how I see and create. It’s for anyone who has ever felt “too contemplative”
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