emotional healing

  • Reunion | poem

    Reunion | poem

    I dreamt he walked around the corner…And when his eyes found mine,we froze there for a moment,eyes already brimming with tearsbefore either of us could speak. Not from sorrow,but from recognition. We ran to each otherlike two lost things finally returned.Arms wrapped tight enoughto hold back time itself. Familiarity I hadn’t tasted in far, far…

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  • My Cousin Died in His Sleep. I Have Aneurysms Too. | blog

    I’ve lost nine people in thirteen months. At a certain point, grief stops feeling like an occasional visitor and starts feeling atmospheric.

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  • Melancholy Isn’t Weakness | Feral Feminine Philosophy

    🖤 Hi, my friends. Here are Chapters 9 & 10 of Feral Feminine Philosophy. These two chapters might be two of my favorites. Deeply personal… yet so, so relatable for nearly all (especially women). These chapters explore melancholy, emotional depth, overstimulation, modern addiction, loneliness, and the quiet ache many people carry beneath the surface of…

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  • You Were Not Meant To Shrink | Feral Feminine Philosophy (Ch. 7 & 8)

    These chapters explore the quiet ways women are conditioned to shrink themselves — emotionally, relationally, spiritually — just to keep the peace. A reflection on self-erasure, feminine leadership, emotional labor, and reclaiming your original shape.

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  • No One Is Coming To Save You | Feral Feminine Philosophy (Ch. 5 & 6)

    This one is two chapters… because they needed each other. One is the hard truth: no one is coming to save you. The other is the softer truth: you’re not failing… you’re becoming. If you’ve been feeling stuck, overwhelmed, or like you’re quietly falling apart… this is for you.

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  • Why You Feel Empty | Feral Feminine Philosophy (Ch 2)

    An exploration of emotional numbness and the deeper truth behind why so many women feel empty despite outwardly “full” lives. Chapter 2 of Feral Feminine Philosophy examines feminine rage, trauma healing, and the inner famine created when parts of ourselves are silenced.

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  • Lighter, Anyway | poem

    Lighter, Anyway | poem

    A meditation on lost joy, existential misalignment, and the lingering echo of survival.

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  • Fawn | poem

    Fawn | poem

    This short poem explores the “fawn response,” a trauma instinct often rooted in childhood CPTSD. Told through the metaphor of a newborn fawn, it reflects the fear, abandonment, and survival coping patterns many people carry into adulthood without realizing it. This piece is for anyone who’s ever felt small, unsafe, or shaped by circumstances they…

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  • Tenderness as Rebellion | blog

    In a culture that glorifies toughness, empathy can feel like a flaw. Tenderness as Rebellion explores why sensitivity is actually an evolved strength — and how small acts of compassion challenge emotional numbness.

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  • Some people crave comfort- I crave expansion. ••• “Salted Truths + Umami Dialect” Written by Shelly Moore Caron • I’d never ever claim to know everything. Hell, not even close. I am every bit as lost as the next person. But– I am a perpetual and insatiable student of this existence. Craving the formation of…

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