inner child healing

  • Fawn | poem

    Fawn | poem

    This short poem explores the “fawn response,” a trauma instinct often rooted in childhood CPTSD. Told through the metaphor of a newborn fawn, it reflects the fear, abandonment, and survival coping patterns many people carry into adulthood without realizing it. This piece is for anyone who’s ever felt small, unsafe, or shaped by circumstances they…

    Read more →

  • Tenderness as Rebellion | blog

    In a culture that glorifies toughness, empathy can feel like a flaw. Tenderness as Rebellion explores why sensitivity is actually an evolved strength — and how small acts of compassion challenge emotional numbness.

    Read more →

  • A tender, honest poem about invisibility, emotional neglect, and learning to love with loose stitches. For anyone who’s ever felt “not enough,” “Sutures” offers recognition—and relief. ••• “Loose Sutures/Golden Repair”by Shelly Moore Caron• I wasn’t the homecoming queen, never glamorous, never seen. I was friends with everyone – at least, on my end of the

    Read more →